Here's some video from my class this week.
Layout to the catcher.
Double to the net.
Layout to the catcher.
Double to the net.
Learn how to walk properly in your MBTs using the principles of Pilates. A fun and exciting new way to exercise, reduce stress, improve your posture, alignment and overall quality of life!
2 Comments:
Awesome - that looks like so much fun! I'm really impressed that you were able to grab the catcher's hands, and you almost made it back to the bar, too.
Thanks, Julie. I hope to get back to the bar next week! It is pretty neat to experience it firsthand.
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